About Sarah + Plōōm

Welcome to Plōōm + My Journey. Hi, my name is Sarah 👋

  • I am an empath, medical intuitive and energy reader.
  • I am a change catalyst for others.
  • I walk alongside people (assisting them) as they grow and transform.
  • I look through what is being said to challenge your patterns.
  • I desire to liberate you of pain in the physical body.
  • I wish to teach you how to be lighter and brighter, to use your emotional intelligence to guide you.
  • I assist you to raise your energy levels, by cleaning out what is holding you back and empowering you to move forwards.

My company is Plōōm and I offer personalised self-care essentials for your unique journey:

  • Personalized self-care plans 
  • Intuition Energy Readings
  • Reiki Healings, remote or in-person
  • Plant, blooms and botanical nature-based cyclical skincare
  • Weekly, Monthly and Yearly packages in your stage of life, to keep you on your self-care and growth plan.

My Journey and Catalyst for Change:

I am originally from Melbourne but now reside in the Sutherland Shire. I am a Fashion Designer and Patternmaking teacher by trade. However, in 2020 a loved one became very ill. The specialists searching for answers and me trying to work out why, how, when… between appointments and tests and not a lot of findings. It was truly a frightening time that changed our lives and perspective forever, with a fatal diagnosis.

During this time, I was who I needed to be, a mother, wife, sister, friend, nurse, everyone’s rock and support but forgot about myself. I eventually ran out of steam. I surrendered and gave up who everyone else needed me to be. I had hit rock bottom. If you have nothing left to give, how can you support the ones you love. I choose in that broken moment, crying on the floor to focus on me and my needs and feelings first. Make me strong again. Find the fight. Find the lost pieces of me. This intention created a new level of awareness for me. I began the very next day noticing certain situations, people, places, habits, thoughts, that were draining my energy. Which led me to uncover what gives me positive energy and something profound happened, 
my nervous system, its emotions, sensations, aches, and pains were matching the positive and negative energetic situations. So, I started listening to my body's intelligent nervous system, needs and used the emotional guidance with this new felt sense awareness which helped guide me back to myself, my community, nature, experiences, people, place and situations that warrant my energy and contribute to my hearts desires, goals and dreams.

Fast forward to 2025 I have educated myself in the ways that help us feel connected and in a relationship with ourselves. Because when we value something, we take care of it. When we don’t, we don’t. How much do you value yourself to feel connected to yourself and the world around you, be a source of resilience and wellbeing. Let us turn the connection on and apply mindfulness internally. We can uncover your conditioned habits, patterns and environmental beliefs and gently challenge them to help you grow your practices, habits, and intentions that give you energy, vitality and lead you to a fulfilling life where your desires are at the forefront. 

True Heart felt Desires are your blueprint for life, desires require contemplation and self-reflection. Once you recognize your desires, habits and environment, you can change to consistent meaningful habits that support you physically, mentally, emotionally, spiritually and in your environmental, personally and professional commitments.

My Personal goals include living an intentional life that encompasses:

  • Excitement and unplanned spontaneity 
  • Oceans, moonlight, nature, sound, movement, rituals, – my self-care 
  • Freedom of expression - art, skincare, creating, manifesting, fashion
  • Developing my relationships with self, and being in the moment with my partner, my children, friends, my community and clients. Holding Space
  • Spending time, moments and enjoying experiences with my family
  • Educating myself about the connection between mind, body, soul and spirit
  • Studying holistic practices for personal growth and transformation
  • Purpose, spirituality and to expand my consciousness
  • Health and Wellness discoveries that nurture me inside and out
  • Understand energy, consciousness, oneness, channeling and healing

Why Energy Work?

I want to help people feel lighter and brighter in the skin they are in. I want to guide you towards your hearts desires so you can live 'your' best most intentional life, not that of your conditioning, trauma and fragmented soul.

When our energy or luminous body is clogged, we can become sick. Disease (dis-ease) is the disturbance of ease i.e. comfort, freedom from constraint, annoyance, awkwardness, pain or trouble both bodily and mental. When the quality of fuel coming in is toxic, energy levels drop, we get mood swings, psychosomatic gets triggered. On the Toxic level - we can become emotionally depression and physical lack of vital energy. The inability to sleep well. Inability to absorb nourishment from food. Expression of Dis-ease that wouldn’t have expressed itself if we had of maintained our luminous energy and good health.

The gift of healers is being able to engage each of the energy levels in a body separately and not be confined to one. We shift in and out of the levels of engagement.

The Levels are physical, mind, soul and spirit. Humans don’t want to have an encounter at physical level, we prefer to clear it before it organizes your cells into dis-ease. You must deal with the root cause and not the symptom only.

The language each level speaks at is the following:

  1. Literal level - physical / level of matter of the body - speaks the language of the physical, chemical, cellular - health - the medicine level of the body. 
  2. Symbolic - mind / mind informs our body - speaks the language of words - psychology/counsellors - level of mind - tools, language and feelings
  3. Mythic - soul / soul informs the mind - speaks the language of images - spiritual teachings level of the soul.
  4. Essential - spirit - / spirit informs the soul - speaks the language of energy - very deep spiritual teachings level of spirit - the most fundamental level of all.  

It all begins with the energy healing, clearing the chakras, erasing imprints in the energy field to let you experience infinity. Your body operating (vibrating) at its original frequency and sensing what that feels like. Once you feel that you are ready to begin working with your energy and what does not belong to you.